Pescado Frito Entero con Ensalada
Whole Fried Fish with Salad
Yes, with a tweak: cRITICALLY request *without rice, beans, or tortillas*. About 10g net carbs per serving.
What it is
A whole fish, typically tilapia or snapper, seasoned and fried until crispy. This keto version is served with a generous fresh salad and omits all starchy accompaniments, making it a flavorful and fulfilling option.
Key ingredients
Whole fish (e.g., tilapia, snapper), salt, pepper, garlic powder, oil for deep frying. Served with mixed green salad (lettuce, tomato, cucumber).
How to make it keto
CRITICALLY request *without rice, beans, or tortillas*. Ensure the fish is *not heavily breaded or floured*; a light dusting of seasoned flour is common but can be minimized or omitted. Ask for extra salad or steamed keto vegetables instead.
Watch out for
Heavy breading/flour on the fish. Traditional sides (rice, beans, tortillas). Sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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