Ayam Lodho
East Javanese Spicy Coconut Chicken
Yes, with a tweak: request no added sugar (palm sugar is a common ingredient) and no thickeners like cornstarch or flour in the coconut milk gravy. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A robust and spicy chicken dish originating from East Java, where chicken is cooked in a rich, flavorful coconut milk gravy. The sauce is infused with a complex blend of turmeric, a generous amount of chili, and other aromatic spices. Often lightly grilled after simmering to add a smoky flavor.
Key ingredients
Chicken, coconut milk, red chilies, shallots, garlic, candlenut, turmeric, ginger, galangal, lemongrass, kaffir lime leaves, bay leaves, cooking oil, salt.
How to make it keto
Request no added sugar (palm sugar is a common ingredient) and no thickeners like cornstarch or flour in the coconut milk gravy.
Say this to the waiter (Indonesian)
Ayam Lodho: Mohon tanpa gula tambahan dan tanpa pengental seperti maizena atau tepung di kuah santannya.
Ayam Lodho: Please no added sugar or thickeners like cornstarch/flour in the coconut milk gravy.
Watch out for
Hidden sugar in spice paste or gravy, cornstarch/flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
