Gepuk Daging Sapi
Fried Marinated Beef
Yes, with a tweak: request no sugar or kecap manis (sweet soy sauce) in the marinade or cooking process, as it's often sweetened. About 6g net carbs per serving.
What it is
A Sundanese (West Javanese) specialty where beef slices are slow-cooked in a fragrant mixture of coconut milk and spices until tender, then flattened and lightly fried until crispy on the outside.
Key ingredients
Beef slices, coconut milk, spices
How to make it keto
Crucially, request no sugar or kecap manis (sweet soy sauce) in the marinade or cooking process, as it's often sweetened. Tamarind paste should be minimal. Serve without rice.
Say this to the waiter (Indonesian)
Gepuk Daging Sapi-nya, mohon dipastikan tanpa gula atau kecap manis di bumbu atau saat memasak. Asam jawa sedikit saja, dan disajikan tanpa nasi.
For the Gepuk Daging Sapi, please ensure no sugar or kecap manis in the marinade or cooking. Tamarind paste should be minimal, and serve without rice.
Watch out for
Added sugar/kecap manis in marinade; tamarind paste; high-carb side dishes like rice (omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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