Gulai Kambing
Goat Curry
Yes, with a tweak: request *no added sugar* in the gulai paste or cooking process. About 12g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A rich and fragrant curry made with tender goat meat cooked in thick coconut milk with a complex blend of spices like turmeric, coriander, cumin, and chili. It's known for its aromatic and savory profile.
Key ingredients
Goat meat, coconut milk, galangal, lemongrass, turmeric, ginger, chili, shallots, garlic, coriander, cumin, lime leaves, cooking oil.
How to make it keto
Request *no added sugar* in the gulai paste or cooking process. Ensure it is served *without rice*.
Say this to the waiter (Indonesian)
Gulai Kambing-nya jangan pakai gula ya di bumbunya. Tolong disajikan tanpa nasi.
For the Gulai Kambing, please no added sugar in the gulai paste or cooking. And serve it without rice, please.
Watch out for
Many restaurants add sugar to gulai to balance the spice. Often served with rice or other carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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