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All cuisines › Indonesian

Gulai Telur

Egg Curry in Coconut Milk

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatEgg
Gulai Telur, Indonesian dish
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7gNet carbs
10gTotal carbs
3gFibre
20gProtein
40gFat
500Calories

What it is

Hard-boiled eggs simmered gently in a rich, thick, and aromatic coconut milk curry. The gulai sauce is infused with a complex blend of turmeric, chilies, lemongrass, and other traditional spices, creating a deeply flavorful and naturally keto meal.

Key ingredients

Hard-boiled eggs, coconut milk, red chilies, shallots, garlic, turmeric, lemongrass, galangal, kaffir lime leaves, cooking oil, salt.

Optional tweaks

None needed. Ensure no added sugar in the gulai paste or sauce.

Say this to the waiter (Indonesian)

Gulai Telur-nya mohon dipastikan tidak pakai gula tambahan di bumbu atau kuah gulai.

For Gulai Telur, please ensure no added sugar in the gulai paste or sauce.

Watch out for

Potential for added sugar in the gulai spice paste or the final sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Indonesian Brain Curry
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Grilled Gourami Fish
Ikan Asin Goreng
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Fried Salted Fish
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Grilled Fish

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