Ikan Asin Goreng
Fried Salted Fish
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
Crispy, intensely savory pieces of salted fish, typically deep-fried until golden brown and firm. This staple side dish offers a potent umami flavor and a satisfying texture, often served to complement spicier main dishes or sambal. Naturally very low in carbs.
Key ingredients
Salted fish (e.g., Gabus, Sepat), frying oil (e.g., palm oil).
Optional tweaks
No specific modifications are typically needed, as the dish is inherently keto. Ensure no flour coating is used on the fish.
Say this to the waiter (Indonesian)
Ikan Asin Goreng-nya mohon jangan pakai baluran tepung di ikannya.
Ikan Asin Goreng, please ensure no flour coating is used on the fish.
Watch out for
Minimal to none, as it is simply fried fish. The only risk would be if it were served with a high-carb accompaniment, which should be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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