Ikan Kuah Kuning
Yellow Spiced Fish Stew
Yes, with a tweak: confirm no potatoes or corn starch are used as thickeners. About 10g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A flavorful fish stew where fish (often mackerel or snapper) is simmered in a vibrant yellow broth, rich with turmeric, ginger, lemongrass, and other aromatic spices, often with a hint of sourness.
Key ingredients
Fish fillets (e.g., snapper, mackerel), turmeric, ginger, garlic, shallots, lemongrass, galangal, red chilies, candlenuts, tamarind (for sourness), salt, pepper, cooking oil, sometimes coconut milk.
How to make it keto
Confirm no potatoes or corn starch are used as thickeners. Request minimal tamarind if you're very strict, as it can add some carbs. Ensure no added sugar.
Say this to the waiter (Indonesian)
Ikan Kuah Kuning-nya mohon tanpa kentang, maizena, atau gula tambahan. Asam jawa sedikit saja, ya.
For Ikan Kuah Kuning, please ensure no potatoes, corn starch, or added sugar. Use minimal tamarind, please.
Watch out for
Some recipes might include potato or corn starch as a thickener. Ensure no added sugar or high-carb vegetables are used. Tamarind paste for sourness can add some carbs; ask for minimal or none if strict.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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