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All cuisines › Croatian

File Brancina/Orade pečen u foliji s maslinovim uljem i biljem

Baked Sea Bass/Bream Fillet in Foil with Olive Oil and Herbs (without potato)

Yes, with a tweak: request no potatoes or other starchy vegetables commonly baked with the fish. About 2g net carbs per serving, lower than 8 in 10 Croatian dishes.

Needs a tweakBalanced Protein/FatFish
File Brancina/Orade pečen u foliji s, Croatian dish
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2gNet carbs
3gTotal carbs
1gFibre
50gProtein
40gFat
600Calories

What it is

Fresh sea bass or sea bream fillet, baked simply in foil with a generous drizzle of olive oil, fresh herbs (like rosemary, parsley), garlic, and a slice of lemon, creating a moist and aromatic low-carb dish.

Key ingredients

Sea bass/bream fillet, olive oil, garlic, parsley, rosemary, lemon slices, salt, pepper.

How to make it keto

Request no potatoes or other starchy vegetables commonly baked with the fish. Confirm no breadcrumbs.

Say this to the waiter (Croatian)

Za File Brancina/Orade, molim bez krumpira ili škrobnog povrća. Također, bez krušnih mrvica.

For the File Brancina/Orade, please no potatoes or starchy vegetables. Also, no breadcrumbs with the fish.

Watch out for

Often baked with potatoes or served with carb-heavy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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