Goan Fish Curry (Keto Modified)
Tangy Coconut Fish Curry (without rice)
Yes, with a tweak: request no added sugar. About 9g net carbs per serving.
What it is
A vibrant and tangy fish curry from Goa, featuring a rich coconut milk base, kokum (or tamarind for tang), and a blend of Goan spices. Typically prepared with a firm white fish, and served without traditional rice.
Key ingredients
Fish (e.g., Kingfish, Pomfret, Red Snapper), coconut milk, kokum/tamarind, red chilies, turmeric, coriander seeds, cumin seeds, black peppercorns, garlic, ginger, onions (moderate), curry leaves, oil.
How to make it keto
Request no added sugar. Ensure no flour/starch for thickening. Request minimal onion/tomato base, focusing on coconut milk.
Say this to the waiter (Hindi)
Goan Fish Curry में चीनी, आटा या स्टार्च न डालें। प्याज और टमाटर कम रखें, नारियल दूध पर ध्यान दें।
Goan Fish Curry में चीनी, आटा या स्टार्च न डालें। प्याज और टमाटर कम रखें, नारियल दूध पर ध्यान दें।
Watch out for
Hidden sugar, significant onion/tomato base, small amount of starch for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indian menuAll 286 Indian dishes ›
