Sayur Rebung Santan
Bamboo Shoot in Coconut Milk Stew
Yes, with a tweak: confirm no added sugar in the coconut milk stew. About 7g net carbs per serving.
What it is
Tender bamboo shoots cooked in a rich, savory coconut milk broth with aromatic spices like turmeric, galangal, lemongrass, and chili. A comforting and flavorful side dish or light meal.
Key ingredients
Bamboo shoots, coconut milk, shallots, garlic, chilies, galangal, lemongrass, turmeric, kaffir lime leaves, salt, vegetable oil.
How to make it keto
Crucially, confirm no added sugar in the coconut milk stew. Request no other high-carb vegetables like corn or potatoes sometimes added to similar dishes.
Say this to the waiter (Indonesian)
Sayur Rebung Santan ini, tolong pastikan tidak ada gula tambahan di kuahnya. Tanpa jagung atau kentang.
For Sayur Rebung Santan, please confirm no added sugar in the coconut milk stew. Request no corn or potatoes.
Watch out for
Hidden sugars in the stew, addition of other high-carb vegetables (e.g., potatoes, corn, melinjo beans), served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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