Paité Breac an tSalainn le Cucumbar
Mackerel Paté with Cucumber Slices
Yes, with a tweak: request no crackers, bread, or toast. About 4g net carbs per serving, lower than 7 in 10 Irish dishes.
What it is
A rich and flavorful paté made from smoked or fresh mackerel, blended with cream cheese, butter, herbs, and lemon, served with fresh cucumber slices instead of crackers or bread.
Key ingredients
Mackerel (smoked/fresh), cream cheese, butter, lemon juice, herbs (dill, parsley), seasoning, cucumber.
How to make it keto
Request no crackers, bread, or toast. Confirm no sugar in the paté mixture itself.
Watch out for
Hidden sugars in some commercial pates, accompanying crackers/bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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