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All cuisines › Italian

Insalata di Fagiolini e Tonno

Green Bean and Tuna Salad

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatFish
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7gNet carbs
12gTotal carbs
5gFibre
40gProtein
60gFat
750Calories

What it is

A simple and refreshing salad featuring perfectly cooked crisp-tender green beans, high-quality canned tuna (preferably in olive oil), dressed with extra virgin olive oil, lemon juice, and seasonings.

Key ingredients

Fresh green beans, canned tuna in olive oil, extra virgin olive oil, lemon juice, salt, black pepper, red onion (minimized, optional).

Optional tweaks

Ensure the dressing does not contain any added sugar. Request without any carb-heavy additions like potatoes or croutons.

Say this to the waiter (Italian)

Per favore, confermate che non c'è zucchero aggiunto nel condimento. E senza patate o crostini.

Please ensure no added sugar in the dressing. Serve without potatoes or croutons.

Watch out for

Dressings can contain hidden sugars. Some versions might include potatoes or other high-carb vegetables. Always confirm dressing ingredients and avoid starchy additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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