번데기탕 (Beondegi Tang)
Silkworm Pupae Soup
Yes, keto as served. About 5g net carbs per serving.
What it is
A unique and high-protein soup featuring boiled silkworm pupae in a savory, slightly spicy broth, often seasoned with chili and green onions. A popular street food and bar snack.
Key ingredients
Silkworm pupae, chicken or anchovy broth, gochugaru (chili powder), garlic, green onions, salt, black pepper.
Optional tweaks
Naturally keto-friendly. It's a simple broth-based dish with minimal ingredients, so carb risks are low.
Watch out for
Extremely low carb risk. Ensure no hidden sugars or starches are added to the broth, which is unlikely for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
