Keto Cheonyeop Hoe (천엽회)
Raw Beef Omasum with Keto Dipping Sauce
Yes, with a tweak: ensure the omasum is served entirely raw and fresh. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
Thinly sliced raw beef omasum (one of the four stomachs), known for its unique crunchy and slightly chewy texture. It has a very mild flavor and is often served simply with a dipping sauce of sesame oil and salt.
Key ingredients
Fresh beef omasum, sesame oil, coarse sea salt.
How to make it keto
Ensure the omasum is served entirely raw and fresh. The dipping sauce should be just sesame oil and salt; confirm no other ingredients like sugar or carb-heavy sauces.
Say this to the waiter (Korean)
천엽회는 날것 그대로 주시고, 소스는 참기름과 소금만으로 주세요. 설탕이나 다른 양념은 빼주세요.
For Cheonyeop Hoe, please serve it raw with only sesame oil and salt for dipping. No sugar or other sauces.
Watch out for
No inherent carb risks if served as described. Ensure no hidden sugars in any presented dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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