키토 민어전
Keto Egg-battered Croaker
Yes, with a tweak: confirm that only egg is used for the batter, with no added flour, starch, or sugary seasoning. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Delicate slices of croaker fish, traditionally coated lightly in egg and pan-fried. This keto version ensures no flour or starch in the batter, focusing on the natural flavors of the fish and egg.
Key ingredients
Croaker fish fillets, eggs, salt, black pepper, cooking oil.
How to make it keto
Confirm that only egg is used for the batter, with no added flour, starch, or sugary seasoning. Request a sugar-free dipping sauce.
Say this to the waiter (Korean)
키토 민어전은 밀가루나 전분 없이 달걀만 사용해주시고, 소스는 설탕 없이 준비해주세요.
For 키토 민어전, please use only egg for the batter, no flour or starch. I need a sugar-free dipping sauce.
Watch out for
Flour or starch often used in non-keto batters, sugary dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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