Smoked Haddock and Egg Scramble (No Rice)
Smoked Haddock with Spiced Scrambled Eggs
Yes, with a tweak: ensure absolutely no rice is added to the dish. About 6g net carbs per serving.
What it is
Flaked smoked haddock, pan-fried with mild curry spices and mixed through creamy scrambled eggs, carefully omitting the traditional rice component of Kedgeree.
Key ingredients
Smoked haddock, eggs, heavy cream, butter, mild curry powder, chives/parsley, salt, pepper.
How to make it keto
Ensure absolutely no rice is added to the dish. Confirm no hidden sugar or starch in the curry powder blend or any other seasonings used.
Watch out for
Curry powder (some commercial blends contain starch or sugar), potential hidden sugars in restaurant preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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