Smoked Haddock Chowder with Leeks and Cream
Creamy Smoked Haddock Soup (Keto Cullen Skink Style)
Yes, with a tweak: explicitly request no potatoes or potato starch thickeners. About 9g net carbs per serving, on the higher side for Scottish food, so watch the portion.
What it is
A rich and smoky soup, based on the traditional Cullen Skink. Flaked smoked haddock simmered in a creamy broth with sautéed leeks, onions, and often chives, without the traditional potatoes.
Key ingredients
Smoked haddock, cream, butter, leeks, onions, fish stock, salt, pepper, chives.
How to make it keto
Explicitly request no potatoes or potato starch thickeners. Confirm no flour-based roux.
Watch out for
Potatoes (traditional), flour-based roux, hidden sugar in stock, carby vegetables beyond leeks/onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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