Røget Laks
Smoked Salmon
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
Thinly sliced cold smoked salmon, typically served with dill, lemon, and sometimes cream cheese or scrambled eggs.
Key ingredients
Smoked salmon, lemon, dill.
Optional tweaks
Ensure no bread or crackers are served. If cream cheese or scrambled eggs are offered as accompaniments, confirm they contain no added sugars or starchy fillers.
Say this to the waiter (Danish)
Jeg vil gerne have Røget Laks uden brød eller kiks. Hvis der følger flødeost eller røræg med, skal de være uden tilsat sukker eller stivelse.
Please serve the Røget Laks without bread or crackers. If cream cheese or scrambled eggs are offered, ensure they have no added sugar or starch.
Watch out for
Routinely served with rye bread. Some commercial smoked salmon might have minimal sugar in the curing process. Scrambled eggs in a restaurant might contain milk or flour for fluffiness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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