Seared Scottish Beef Medallions (Keto Modified)
Seared Scottish Beef Medallions with Whisky Cream Sauce and Buttered Greens
Yes, with a tweak: request the whisky cream sauce to be made without flour or cornstarch thickeners and no added sugar. About 6g net carbs per serving.
What it is
Tender medallions of premium Scottish beef, pan-seared to your preferred doneness, served with a rich and creamy whisky sauce (made without added sugar or high-carb thickeners). Accompanied by a generous portion of buttered seasonal greens like cabbage or kale.
Key ingredients
Scottish beef medallions, heavy cream, Scottish whisky, beef broth, butter, garlic, seasonal greens (cabbage, kale), seasoning.
How to make it keto
Request the whisky cream sauce to be made without flour or cornstarch thickeners and no added sugar. Ensure the greens are buttered, not sweetened, and no other high-carb sides are provided.
Watch out for
Sugar/thickeners in whisky sauce, overly large portions of onion/garlic, non-keto vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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