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All cuisines › Lao

Si Krong Moo Yang

Grilled Pork Ribs

Yes, with a tweak: request no sugar in the marinade. About 6g net carbs per serving.

Needs a tweakHigh FatPork
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6gNet carbs
6gTotal carbs
0gFibre
55gProtein
65gFat
800Calories

What it is

Succulent pork ribs marinated in a traditional Lao blend of herbs and spices, then grilled until tender and slightly charred, a popular street food and restaurant item.

Key ingredients

Pork ribs, fish sauce, garlic, white pepper, lemongrass, often sugar in the marinade, oil.

How to make it keto

Request no sugar in the marinade. Ensure any dipping sauce is sugar-free or request a simple, unsweetened chili-lime dip.

Say this to the waiter (Lao)

ສຳລັບສີໂຄງໝູຢາງ, ຂໍບໍ່ໃສ່ນ້ຳຕານໃນເຄື່ອງໝັກ. ສຳລັບນ້ຳຈິ້ມ, ຂໍແບບບໍ່ໃສ່ນ້ຳຕານ ຫຼື ນ້ຳຈິ້ມພິກບີບໝາກນາວ.

For Si Krong Moo Yang, please no sugar in the marinade. For dipping sauce, ensure it's sugar-free or a simple chili-lime dip.

Watch out for

Sugar in marinade, sweet dipping sauces, regular soy sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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