Hout Msalloq
Libyan Poached Fish with Lemon-Garlic Dressing
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Libyan dishes.
What it is
Fresh white fish, typically whole or in fillets, gently poached to perfection and served simply with a vibrant dressing of fresh lemon juice, crushed garlic, and generous extra virgin olive oil. A light yet flavorful dish.
Key ingredients
Whole white fish (e.g., sea bream, grouper) or fillets, extra virgin olive oil, fresh lemon juice, garlic, fresh cilantro/parsley, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly. Request extra lemon and olive oil if desired.
Say this to the waiter (Arabic)
أرغب بليمون وزيت زيتون إضافي، من فضلك.
I'd like extra lemon and olive oil, please.
Watch out for
Often served with bread on the side; ensure it's omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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