Keptas Šamas su Sviestu ir Žolelėmis
Fried Catfish with Butter and Herbs
Yes, with a tweak: ensure no flour, breadcrumbs, or other starches are used for breading or dusting the fish. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
A pan-fried fillet or steak of fresh catfish, lightly seasoned with salt and pepper, and served simply with a generous amount of melted butter and freshly chopped dill and parsley.
Key ingredients
Catfish fillet/steak, butter, salt, black pepper, fresh dill, fresh parsley, lemon wedge (optional).
How to make it keto
Crucially, ensure no flour, breadcrumbs, or other starches are used for breading or dusting the fish. Request to be served without any carb-heavy side dishes.
Watch out for
Flour/breadcrumbs in frying, sugary sauces, serving with forbidden sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
