Keptas upėtakis su sviestu ir žolelėmis
Pan-Fried Trout with Butter and Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
Fresh trout fillet, pan-fried to a delicate crispness in generous butter, seasoned simply with fresh dill and other aromatic herbs.
Key ingredients
Trout fillet (or whole trout), butter, fresh dill, salt, black pepper, lemon wedge (for garnish, minimal juice if used).
Optional tweaks
Confirm no breading or flour is used on the fish. Request no starchy sides like potatoes; opt for a simple side of leafy greens or steamed keto vegetables.
Watch out for
Breading or flour coating, high-carb side dishes, sugary glazes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.