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All cuisines › Lithuanian

Rūkyta avienos koja

Smoked Lamb Leg

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedHigh ProteinLamb
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2gNet carbs
2gTotal carbs
0gFibre
70gProtein
50gFat
750Calories

What it is

A whole leg of lamb, traditionally slow-smoked for many hours to achieve a deep, rich flavor and incredibly tender texture. It's often simply seasoned with salt, pepper, garlic, and robust herbs, then served with its natural pan juices.

Key ingredients

Lamb leg, salt, black pepper, garlic, rosemary, thyme, smoking wood (e.g., apple, oak).

Optional tweaks

Ensure no sugary rubs or glazes are used during smoking or finishing. Served without any carb-heavy sides.

Watch out for

Sugary rubs or glazes for smoking/roasting; traditional carb-heavy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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Other lamb dishes around the world

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Bengali
Cabrito Asado
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Mexican
Usban
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Libyan
Keto Kousa Mahshi
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Palestinian
Bijeli bubrezi na žaru
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Croatian