Keto Ayam Masak Kuzi
Keto Chicken Kuzi (Kelantanese Curry)
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are added. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A rich and aromatic Kelantanese-style chicken curry, with tender chicken pieces slow-cooked in a spiced coconut milk gravy, modified to be keto-friendly by omitting starchy vegetables and reducing or eliminating sweet elements.
Key ingredients
Chicken pieces, coconut milk, kuzi spice blend (coriander, cumin, fennel, cardamom, star anise, cloves, cinnamon), ginger, garlic, shallots, chilies, cooking oil, salt.
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are added. Request no sugar or sweetened condensed milk (sometimes used for richness) in the gravy.
Say this to the waiter (Malay)
Keto Ayam Masak Kuzi ini, tolong pastikan tiada kentang, lobak merah, gula atau susu pekat manis dalam kuah.
For the Keto Ayam Masak Kuzi, please ensure no potatoes, carrots, sugar, or sweetened condensed milk in the gravy.
Watch out for
Hidden sugar (especially sweetened condensed milk), starchy vegetables like potatoes or carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.