Keto Ayam Panggang Manis Pedas
Grilled Chicken with Sweet & Spicy Glaze (Keto-Modified)
Yes, with a tweak: explicitly request no honey, sugar, or high-carb sweeteners in the glaze/marinade. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Chicken pieces marinated and grilled, then basted with a keto-friendly sweet and spicy glaze. This version replaces honey/sugar with low-carb sweeteners to deliver the beloved Malaysian grilled chicken flavour profile without the high carb count.
Key ingredients
Chicken pieces (thighs/drumsticks), red chillies, garlic, ginger, lemongrass, turmeric powder, salt, keto sweetener (erythritol/stevia), cooking oil.
How to make it keto
Explicitly request no honey, sugar, or high-carb sweeteners in the glaze/marinade. Confirm the glaze is starch-free.
Say this to the waiter (Malay)
Keto Ayam Panggang Manis Pedas ni, minta tiada madu, gula atau pemanis tinggi karbohidrat. Sahkan salutan tiada kanji.
For Keto Ayam Panggang Manis Pedas, please ensure no honey, sugar, or high-carb sweeteners. Confirm the glaze is starch-free.
Watch out for
High risk of sugar/honey in the marinade and glaze; sometimes basted with sugary sauces during grilling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
