Chicken Liver Masala (Dry)
Dry Spiced Chicken Liver Stir-Fry
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Indian dishes.
What it is
A flavorful and nutrient-dense dish made from chicken liver stir-fried with onions, tomatoes, ginger, garlic, green chilies, and a blend of aromatic spices.
Key ingredients
Chicken liver, ghee/oil, onions (minimal), tomatoes (minimal), ginger-garlic paste, green chilies, turmeric, red chili powder, coriander powder, cumin powder, garam masala, fresh cilantro.
Optional tweaks
Request minimal onions and tomatoes. Ensure no added sugar or starchy thickeners.
Say this to the waiter (Hindi)
चिकन लिवर मसाला (ड्राई) में प्याज और टमाटर कम डालें। चीनी या स्टार्च वाले गाढ़ेपन का इस्तेमाल न करें।
For Chicken Liver Masala (Dry), please use minimal onions and tomatoes. No added sugar or starchy thickeners.
Watch out for
Excessive onion/tomato in restaurant versions, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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