Chicken Malai Tikka
Creamy Grilled Chicken
Yes, keto as served. About 9g net carbs per serving.
What it is
Boneless chicken pieces marinated in a rich, creamy mixture of fresh cream, yogurt, cheese, ginger, garlic, and mild spices, then grilled to tender perfection.
Key ingredients
Boneless chicken, fresh cream, full-fat yogurt, cream cheese, ginger-garlic paste, green chilies, cardamom powder, white pepper, salt, butter/ghee for basting.
Optional tweaks
Confirm no sugar is added to the marinade or while cooking.
Say this to the waiter (Hindi)
चिकन मलाई टिक्का के मैरिनेशन या बनाने में चीनी तो नहीं डाली है, कन्फर्म कर देंगे?
Please confirm there's no sugar in the Chicken Malai Tikka marinade or cooking.
Watch out for
Yogurt (lactose content), very small amount of onion/ginger-garlic paste. Potential hidden sugar in pre-made marinade or restaurant seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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