Chicken Korma (Keto-Modified)
Creamy Chicken Curry with Keto Sides
Yes, with a tweak: ensure no added sugar in the sauce (Korma can be sweet). About 14g net carbs per serving, on the higher side for Indian food, so watch the portion.
What it is
A rich and mild curry made with tender chicken pieces, often cooked in a creamy sauce of coconut milk, ground almonds, and a blend of aromatic spices. Modified for keto by ensuring no added sugar and served without rice or naan.
Key ingredients
Chicken breast/thigh, coconut milk, heavy cream, ground almonds, ginger, garlic, onion, butter/ghee, various spices (turmeric, cumin, coriander, garam masala), cardamom, salt, pepper, spinach.
How to make it keto
Crucially, ensure no added sugar in the sauce (Korma can be sweet). Request no rice, naan bread, or papadums. Ask for extra spinach or other non-starchy vegetables instead.
Watch out for
Added sugar in the korma sauce, starchy thickeners, rice, naan, papadums.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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