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All cuisines › Mexican

Brochetas de Res al Carbón (Keto)

Charcoal-Grilled Beef Skewers (Keto)

Yes, with a tweak: ensure the marinade is free of sugar or high-carb ingredients. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
40gFat
600Calories

What it is

Tender cubes of beef, marinated in a zesty, savory blend of lime, garlic, and spices, then skewered with bell peppers and onions and grilled over charcoal for a distinct smoky char. Served without carb-heavy sides.

Key ingredients

Beef sirloin or tenderloin (cubed), bell peppers (green, red, yellow), white onions, lime juice, olive oil, garlic, cumin, oregano, salt, black pepper.

How to make it keto

Ensure the marinade is free of sugar or high-carb ingredients. Request no rice, beans, or tortillas. Avoid any starchy vegetables on the skewer (e.g., pineapple, potatoes).

Watch out for

Sugary marinades, high-carb vegetables on skewers (e.g., pineapple), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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