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All cuisines › Mexican

Guisado de Chiles Serranos con Carne de Res

Beef Stew with Serrano Peppers (Keto)

Yes, with a tweak: ensure no potatoes, carrots, corn, or other starchy vegetables are added to the stew. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

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6gNet carbs
10gTotal carbs
4gFibre
50gProtein
45gFat
650Calories

What it is

Tender chunks of beef (often chuck or round) simmered in a vibrant and spicy green sauce, primarily made from fresh serrano peppers, tomatillos, garlic, and cilantro. A rustic, fiery, and hearty stew.

Key ingredients

Beef chunks, serrano peppers, tomatillos, white onion, garlic, fresh cilantro, beef broth, lard or avocado oil, salt, cumin.

How to make it keto

Ensure no potatoes, carrots, corn, or other starchy vegetables are added to the stew. Request no rice or beans on the side.

Watch out for

Hidden starches or thickeners in the sauce. Carby side dishes if not explicitly avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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