Tripas a la Plancha (Keto, Sin Tortillas)
Grilled Tripe Platter (Keto, No Tortillas)
Yes, with a tweak: request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
Crispy, savory beef tripe, seasoned and grilled until deeply caramelized. Served as a platter with fresh cilantro, diced onion, and keto-friendly salsa, with no tortillas or starchy sides.
Key ingredients
Beef tripe, lard/oil, salt, pepper, garlic powder, cilantro, diced white onion, lime wedges, keto-friendly salsa (no sugar).
How to make it keto
Request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). Ensure tripe is grilled or pan-fried, not breaded. Confirm salsa contains no added sugar.
Watch out for
Breading on tripe, sugary marinades or glazes, high-carb side dishes, tortillas, sweet salsas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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