Blitva sa Bijelim Lukom (bez krompira)
Sautéed Chard with Garlic (without Potatoes)
Yes, with a tweak: request this dish 'bez krompira' (without potatoes), as potatoes are almost always included by default. About 6g net carbs per serving.
What it is
A common and flavorful Montenegrin side dish featuring sautéed Swiss chard with generous amounts of garlic and olive oil. Traditionally served with potatoes, but easily modified to be potato-free, making it a delicious and keto-friendly green vegetable option.
Key ingredients
Swiss chard, garlic, olive oil, salt, pepper.
How to make it keto
Crucially, request this dish 'bez krompira' (without potatoes), as potatoes are almost always included by default. Confirm no flour or starchy thickeners are used in cooking.
Watch out for
Potatoes are a default ingredient. Ensure no starchy thickeners are used in the cooking process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
