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All cuisines › Montenegrin

Keto Riblja čorba (bez krompira/pirinča)

Montenegrin Fish Soup/Stew (Keto, no potatoes/rice)

Yes, with a tweak: confirm no potatoes or rice are included. About 12g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

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12gNet carbs
18gTotal carbs
6gFibre
35gProtein
45gFat
600Calories

What it is

A rich and aromatic fish soup or stew, often featuring a variety of local freshwater or saltwater fish. The keto version ensures no potatoes, rice, or flour-based thickeners are used, emphasizing the fish, broth, and low-carb vegetables.

Key ingredients

Mixed fish fillets (e.g., carp, sea bass), fish broth, olive oil, onions, bell peppers, tomatoes (moderation), celery, garlic, paprika, bay leaf, herbs.

How to make it keto

Confirm no potatoes or rice are included. Crucially, verify that no flour or other starches are used as a thickener. Limit higher-carb vegetables like carrots and tomatoes to small amounts.

Say this to the waiter (Serbian)

Keto Riblja čorba: Molim potvrdite da nema krompira, pirinča ili brašna/skroba za zgušnjavanje. Smanjite šargarepu i paradajz, ako je moguće.

Keto Riblja čorba: Please confirm no potatoes, rice, or flour/starch thickeners. Limit carrots and tomatoes, if possible.

Watch out for

Potatoes, rice, flour/starch thickeners, excessive use of higher-carb vegetables (carrots, tomatoes, parsnips).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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