Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Miješano Meso

Mixed Grill with Keto Sides

Yes, with a tweak: explicitly request no bread (lepinja), no ajvar, no potatoes or rice/fries. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
100gProtein
75gFat
1100Calories

What it is

A substantial platter featuring an assortment of grilled meats, which typically includes various types of ćevapi, pljeskavica (meat patty), pork chops, and sometimes chicken or lamb skewers. Served with keto-friendly sides like raw chopped onion or a green salad, entirely omitting bread and carby sauces/sides.

Key ingredients

Beef, pork, lamb (minced and cut), spices, olive oil. Sides: raw onion, green salad.

How to make it keto

Explicitly request no bread (lepinja), no ajvar, no potatoes or rice/fries. Ask for a simple green salad with oil and vinegar, or extra plain chopped onion. Confirm no breadcrumbs in the meat mixtures.

Say this to the waiter (Serbian)

Miješano meso bih bez lepinje, pomfrita i pirinča. Molim vas, više sirovog luka, grilovanih paprika, tikvica ili velika zelena salata. Potvrdite da nema slatkih marinada.

Miješano meso, please, no lepinja, no fries, and no rice. Can I have extra raw onions, grilled bell peppers, zucchini, or a large green salad? Confirm no sugary marinades.

Watch out for

Ajvar (often contains sugar), bread (lepinja), starchy sides (fries, rice). Some marinades might contain sugar, but traditional Balkan grills are usually simply seasoned.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Lignje na žaru
Lignje na žaru
Grilled Squid
Lignje na Žaru
Lignje na Žaru
Grilled Squid with Lemon and Olive Oil
Lokalni Sirevi
Lokalni Sirevi
Local Montenegrin Cheeses
Montenegrin Sir
Montenegrin Sir
Montenegrin Cheese Platter
Njegoški Odrezak
Njegoški Odrezak
Njeguši Pork Steak with Prosciutto and Cheese (Keto Sides)
Njegoški Pršut
Njegoški Pršut
Njeguši Smoked Prosciutto

Other beef dishes around the world

Hovädzia Polievka
Hovädzia Polievka
Slovak
Liver and Bacon
Liver and Bacon
English
Hígado a la Mexicana
Hígado a la Mexicana
Mexican
Gaeng Massaman Nuea
Gaeng Massaman Nuea
Thai
Nargisya
Nargisya
Iraqi
Balletjes in Tomatensaus
Balletjes in Tomatensaus
Belgian