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All cuisines › English

Liver and Bacon

Liver and Bacon with Braised Greens (Omit Mash)

Yes, with a tweak: request no mashed potatoes. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
Liver and Bacon, English dish
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6gNet carbs
12gTotal carbs
6gFibre
70gProtein
55gFat
800Calories

What it is

Pan-fried slices of tender calf's or lamb's liver served with crispy grilled bacon and a generous portion of braised greens, omitting the traditional mashed potato side.

Key ingredients

Calf or lamb liver, bacon, braised greens

How to make it keto

Request no mashed potatoes. Ensure gravy is flour-free or omitted. Request braised greens cooked in butter/oil.

Watch out for

Flour/sugar in gravy, hidden sugars in sauces, potential for high-carb vegetables if 'greens' is not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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