Pastrmka sa Orasima (Keto Modifikovano)
Trout with Walnuts (Keto Modified)
Yes, with a tweak: ensure no flour or breading is used on the fish prior to cooking; confirm no sugary glazes or high-carb sides (e.g., potatoes, rice) are served with the dish. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh trout, pan-fried or baked to tender perfection, then richly garnished with a buttery sauce featuring toasted walnuts, fresh garlic, and a hint of lemon. This preparation highlights the natural flavors of the fish and nuts, typically served without starchy accompaniments.
Key ingredients
Fresh trout fillets, walnuts, butter, garlic, olive oil, lemon juice, fresh parsley, salt, black pepper.
How to make it keto
Ensure no flour or breading is used on the fish prior to cooking; confirm no sugary glazes or high-carb sides (e.g., potatoes, rice) are served with the dish.
Watch out for
Flour or breading used on the fish, sugary glazes, starchy side dishes (e.g., boiled potatoes with chard, which is common).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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