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All cuisines › Montenegrin

Pastrmka na žaru (sa keto prilozima)

Grilled Trout with Keto Sides

Yes, with a tweak: explicitly request no potatoes or Swiss chard. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
Pastrmka na žaru, Montenegrin dish
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
60gFat
780Calories

What it is

Fresh whole trout, simply seasoned with salt, pepper, garlic, and lemon, then grilled to perfection, resulting in crispy skin and moist, flaky flesh. Modified to be served with low-carb vegetables instead of traditional potatoes.

Key ingredients

Whole trout, olive oil, lemon, salt, pepper, garlic. Keto-friendly side vegetables such as grilled zucchini, eggplant, steamed broccoli, or spinach.

How to make it keto

Explicitly request no potatoes or Swiss chard. Ask for grilled vegetables (zucchini, eggplant) or steamed green vegetables (broccoli, spinach) prepared with olive oil or butter.

Say this to the waiter (Serbian)

Pastrmka na žaru, molim. Bez krompira i blitve. Može grilovano povrće (tikvice, patlidžan) ili kuhani brokoli/spanać na ulju/puteru.

Pastrmka na žaru, molim. Bez krompira i blitve. Može grilovano povrće (tikvice, patlidžan) ili kuhani brokoli/spanać na ulju/puteru.

Watch out for

Traditional side dishes like potatoes or boiled Swiss chard with potatoes. Potential for sugary marinades (unlikely for simple grilled fish but possible). Cross-contamination if grilled on surfaces with carb-laden items.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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