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All cuisines › Filipino

Pesa na Isda (No Miso/Starch)

Ginger Fish Soup (Keto Modified)

Yes, with a tweak: strictly ensure no miso paste (if the restaurant typically uses it), cornstarch, or other high-carb thickeners are added. About 6g net carbs per serving.

Needs a tweakHigh ProteinFish
Pesa na Isda, Filipino dish
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6gNet carbs
8gTotal carbs
2gFibre
35gProtein
20gFat
350Calories

What it is

A light and clean Filipino fish soup, featuring flaky white fish fillets simmered in a clear, aromatic broth with plenty of ginger, onions, and often cabbage. This keto version ensures no miso paste (if traditionally used) or starchy thickeners.

Key ingredients

White fish fillets (e.g., Tilapia, Maya-Maya), ginger, onion, garlic, fish sauce, water or fish broth, cabbage (optional), green onions.

How to make it keto

Strictly ensure no miso paste (if the restaurant typically uses it), cornstarch, or other high-carb thickeners are added. Confirm only basic, keto-friendly vegetables are included.

Watch out for

Miso paste can contain higher carbs. Restaurants might use starch for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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