Punjene Tikvice Mesom (bez Pirinča)
Stuffed Zucchini with Meat (No Rice)
Yes, with a tweak: crucially request no rice or breadcrumbs in the filling. About 11g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Zucchini halves scooped out and filled with a savory mixture of minced meat (beef/pork), onions, garlic, and spices, then baked in a light tomato-based sauce. A comforting and traditional home-style dish.
Key ingredients
Zucchini, minced meat (beef/pork), onions, garlic, tomato paste (minimal), fresh herbs (parsley), olive oil, salt, pepper.
How to make it keto
Crucially request no rice or breadcrumbs in the filling. Ensure only a minimal amount of unsweetened tomato paste is used, or a fresh tomato sauce without sugar.
Watch out for
Traditional recipes usually include rice or breadcrumbs in the filling. Tomato paste and sauces can have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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