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All cuisines › Montenegrin

Raštan sa suvim mesom

Collard Greens with Smoked Meat

Yes, with a tweak: it is absolutely essential to ask for 'bez krompira' (without potatoes). About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Raštan sa suvim mesom, Montenegrin dish
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8gNet carbs
15gTotal carbs
7gFibre
45gProtein
60gFat
750Calories

What it is

A robust and traditional Montenegrin stew featuring collard greens (raštan) slow-cooked until tender with flavorful smoked meat, typically smoked beef or pork (such as smoked ribs, bacon, or ham hock), garlic, and olive oil. Traditionally, it includes celeriac chunks for a keto-friendly option.

Key ingredients

Collard greens, smoked beef or pork, olive oil, garlic, salt, pepper, (traditionally potatoes, onions).

How to make it keto

It is absolutely essential to ask for 'bez krompira' (without potatoes). Confirm no flour is used as a thickener. Focus on the generous portion of leafy greens and smoked meat.

Say this to the waiter (Serbian)

Raštan sa suvim mesom, molim, bez krompira. I molim vas, potvrdite da nema brašna kao zgušnjivača.

Raštan sa suvim mesom, please, without potatoes. And please confirm no flour is used as a thickener.

Watch out for

Potatoes are a standard ingredient in this dish. Onions contribute some carbs, and some recipes might use flour as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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