Punjene Paprike (sa mesom i karfiolom)
Stuffed Bell Peppers (Meat & Cauliflower Rice)
Yes, with a tweak: confirm that rice is completely omitted from the stuffing and replaced with a low-carb alternative like finely chopped cauliflower or just extra meat. About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Bell peppers stuffed with a savory mixture of minced meat and a cauliflower rice substitute, baked in a rich tomato sauce. A keto adaptation of a traditional Montenegrin comfort food.
Key ingredients
Bell peppers, minced beef/pork, cauliflower (as rice substitute), onion, garlic, minimal tomato paste, spices, olive oil.
How to make it keto
Confirm that rice is completely omitted from the stuffing and replaced with a low-carb alternative like finely chopped cauliflower or just extra meat. Ensure tomato sauce is not sweetened.
Say this to the waiter (Serbian)
Punjene Paprike, molim. Potvrdite da nema pirinča u punjenju, već karfiol ili više mesa. Molim vas, proverite da paradajz sos nije zaslađen.
Punjene Paprike, please. Confirm no rice in the stuffing, replaced with cauliflower or extra meat. And please ensure the tomato sauce is not sweetened.
Watch out for
Rice in the stuffing is standard. Sugar in the tomato sauce is a possibility.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
