Raštan sa Suhim Mesom (Keto Version)
Keto Collard Greens with Smoked Meat
Yes, with a tweak: ensure no potatoes, cornmeal, or flour for thickening. About 6g net carbs per serving.
What it is
A hearty Montenegrin stew of collard greens (raštan) and rich smoked dried meat (often beef ribs or ham hock), simmered until tender. Modified to omit traditional potatoes or cornmeal, focusing on the nutrient-dense leafy greens and savory meat.
Key ingredients
Collard greens (raštan), smoked dried meat (e.g., beef ribs, ham hock), garlic, onion, olive oil, salt, pepper.
How to make it keto
Ensure no potatoes, cornmeal, or flour for thickening. The dish is naturally robust without these.
Say this to the waiter (Serbian)
Za Raštan, molim vas bez krompira. Potvrdite da se ne koristi brašno za zgušnjavanje.
For Raštan, please no potatoes. Confirm no flour is used as a thickener.
Watch out for
Potatoes or cornmeal are often added for bulk; confirm their omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
