Steak Haché (Keto-Friendly)
Moroccan Grilled Ground Beef Patties (Keto-Friendly)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Simple, yet incredibly flavorful, grilled patties made from seasoned ground beef. These are typically mixed with finely chopped onion, fresh parsley, and Moroccan spices like cumin and paprika, then grilled. A common and versatile protein item found in Moroccan eateries.
Key ingredients
Ground beef, onion (finely chopped), parsley, cumin, paprika, salt, pepper, olive oil (for grilling).
Optional tweaks
Ensure no breadcrumbs or other high-carb binders are used in the patties. Request no high-carb sides; ask for a simple green salad or plain grilled low-carb vegetables if available.
Watch out for
Breadcrumbs in patties (less common in authentic Moroccan preparations but good to confirm), high-carb side dishes traditionally served (e.g., fries, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.