Grzyby Smażone z Jajkiem (Keto)
Pan-Fried Mushrooms with Eggs (Keto)
Yes, keto as served. About 5g net carbs per serving.
What it is
A simple and comforting Polish classic: fresh, earthy mushrooms (often a mix of varieties) pan-fried in butter and combined with scrambled or fried eggs, seasoned with fresh herbs.
Key ingredients
Fresh mushrooms (e.g., button, oyster, or local wild mushrooms), eggs, butter/lard, onions (optional), fresh parsley/dill, salt, black pepper.
Optional tweaks
Ensure no bread or other starchy sides are served. Naturally keto, but confirm no hidden sugar if onions are caramelized.
Say this to the waiter (Polish)
Proszę bez pieczywa i skrobiowych dodatków. Czy cebula jest karmelizowana z cukrem?
Please ensure no bread or starchy sides. Are the onions caramelized with sugar?
Watch out for
Often served with bread (ensure omission). Potential for sugar added during onion caramelization (unlikely but possible in some restaurants).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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