Bifana Pork Plate (No Bun)
Pork in Garlic Wine Sauce (No Bun)
Yes, with a tweak: explicitly request the pork bifana *without* the traditional bread roll. About 7g net carbs per serving.
What it is
Succulent, thinly sliced pork, slow-cooked in a rich and savory sauce made with garlic, white wine, paprika, and bay leaf. Served as a standalone protein dish without the traditional bread roll.
Key ingredients
Pork loin/shoulder, white wine, garlic, paprika, bay leaf, olive oil, broth, salt, pepper.
How to make it keto
Explicitly request the pork bifana *without* the traditional bread roll.
Watch out for
White wine (carb content usually cooks off), garlic quantity, potential for thickeners or sugar in some restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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