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All cuisines › Portuguese

Bife de Javali Grelhado com Molho de Bagas Silvestres (Com Legumes Keto)

Grilled Wild Boar Steak with Berry Sauce and Keto Sides

Yes, with a tweak: confirm the berry sauce is made with minimal or no added sugar, using natural berry sweetness or a keto sweetener. About 10g net carbs per serving, on the higher side for Portuguese food, so watch the portion.

Needs a tweakHigh ProteinGame
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10gNet carbs
14gTotal carbs
4gFibre
70gProtein
75gFat
980Calories

What it is

A robust grilled wild boar steak, known for its lean and flavorful meat. It's served with a unique wild berry sauce, naturally sweetened with minimal sweetener, and accompanied by a selection of sautéed or grilled low-carb vegetables.

Key ingredients

Wild boar steak, olive oil, salt, pepper, mixed wild berries (raspberries, blueberries, blackberries), red wine, a touch of keto-friendly sweetener, butter, thyme, rosemary, garlic, sautéed asparagus or broccoli.

How to make it keto

Confirm the berry sauce is made with minimal or no added sugar, using natural berry sweetness or a keto sweetener. Request keto-friendly vegetable sides instead of traditional carb accompaniments.

Watch out for

Natural sugars from berries in the sauce, potential hidden sugars in restaurant sauces, onions/garlic used in preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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