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All cuisines › Portuguese

Bifes de Vaca com Natas e Pimenta Verde (Keto)

Beef Steaks with Cream and Green Pepper Sauce (Keto)

Yes, with a tweak: explicitly request no potatoes or rice. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
65gProtein
65gFat
800Calories

What it is

Pan-fried beef steaks served with a rich, creamy sauce made with green peppercorns and heavy cream. Traditionally served with fries and rice, this keto version omits those sides and focuses on the protein and sauce.

Key ingredients

Beef steak (e.g., sirloin, rump), heavy cream, green peppercorns, olive oil/butter, brandy (optional), beef broth, salt, pepper. May be served with a side of sautéed greens or asparagus.

How to make it keto

Explicitly request no potatoes or rice. Confirm sauce contains no flour or sugar thickeners (unlikely in classic versions but always worth checking). Request keto-friendly side like sautéed spinach, greens, or asparagus.

Watch out for

Sauce thickeners (flour), hidden sugars in sauce, high-carb sides (fries, rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Portuguese menuAll 980 Portuguese dishes ›

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Keto Green Broth Soup (No Potato)

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