Grelhada Mista de Peixe e Marisco (com Legumes Grelhados Keto)
Mixed Grilled Fish and Seafood Platter (with Keto Grilled Vegetables)
Yes, with a tweak: specify no starchy side dishes like potatoes, rice, or corn. About 11g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
A generous platter featuring an assortment of freshly grilled fish and shellfish, such as prawns, squid, and various local fish, seasoned simply with olive oil, garlic, and herbs, served with a selection of grilled low-carb vegetables.
Key ingredients
Assorted fish (e.g., Sea Bream, Sardines, Hake)
How to make it keto
Specify no starchy side dishes like potatoes, rice, or corn. Confirm vegetables are grilled or steamed, not prepared with sugary glazes.
Watch out for
Starchy side dishes are customary. Some marinades might contain sugar, always inquire.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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