Iscas de Bacalhau Salteadas com Azeite e Alho

Sautéed Cod Liver with Olive Oil and Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Portuguese dishes.

Keto as servedHigh FatFish

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2gNet carbs

2gTotal carbs

0gFibre

30gProtein

65gFat

720Calories

What it is

A delicate and highly nutritious dish featuring fresh cod liver, gently sautéed in ample olive oil with fragrant garlic and a touch of fresh lemon juice, emphasizing its rich, buttery texture and distinct flavor.

Key ingredients

Fresh cod liver, olive oil, garlic, lemon juice, fresh parsley, salt, pepper.

Optional tweaks

None typically needed, but confirm no bread accompaniment is provided.

Watch out for

None significant.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.